Week 14 - Walk Meditation

               This activity is a little bit boring for me. Because I have to walk in front of the library with my friends. It wasn't silent and peaceful like it should be when I walk meditation in a temple. It just likes a fake scene for working and send it to the class.  So, it's okay for just show up something to the class. Next time, I think I should do it by myself instead of make it in the big group without any silent and peaceful.

Week 13 - Labyrinth

               This is my labyrinth after I have done it more than 5 times, because it didn't fit with those paper and I have to make it again and again until I got the idea how to make it appropriated with A4 paper. I used only black pen and other color pens to draw this picture. The benefits of the finger labyrinth can take me to the way I have to focus on the way which I touch my finger on paper. If I didn't pay attention, I might be lost and cannot out of the labyrinth. So, I think it helps me to release those confused things out of my head.

Week 12 - Tai Chi

               I think it is really difficult to do the right posture in this movement. It is really smooth and slow for make us feel calm and focus on what we are doing at that moment. However, I have been trying to do that since the first day I got an assignment from college. So, I might do it more effectively if I had more time to practice. 

Week 11 - Speak to Strangers

               It's really bored at first time I have to talk with another one who I don't know he'she gonna be. Since, Mr. C asked me to pick some piece of paper which has a name of a boy inside. I felt I don't like this way too much. I prefer a girl more than difference gender, because I always feel uncomfortable with the opposite one. However, I have changed my thought when I met those guys, they seem so friendly and one of them I already knew him from the other class. Thus, I think this activities are not bad, and it's okay for me.

Week 10 - Meditation

               After I have done a meditation in the classroom. I feel comfortable, calm, and relax in my brain and my mind. It likes I can release those stress out of my head and only focus on the recent work. Life is always make us confused how to go on the future way. There are too many barriers which came from our thoughts and also another conditions to stop us or let us be stronger, it depends on our point of view to see and solve it. So, meditation can provide the benefits of deep thinking and release stress at the same time.

Week 9 - Cups Song

               This week is the week that we have to work on some project to work together. My group chose the When I'm Gone by Anna Kendrick which we have to practice on how to do the cups song together. At first I feel like it was really crazy to make something that I have never think I have to do it before. For sure, I don't want to do it. I thought it was bored and non-sense. However, I have changed my mind after I make it at the first time in my room. It's a little bit confused when I pay my attention on another thing. Then, I've tried my best to focus on the cup only and I can do it well after all. That made me think I can do whatever I try my best to do it.

Week 8 - Midterm

               All of the theories are made by human, all of our beliefs are came from what the past have been wrote, and all of us are different to be the similar one. Even though, we know we are individual characters, the only person who we or another one couldn't change all of thing that we have been doing. We always stand and still at the same trap of life. We don't know why we have to be in this world, what we need to do for our life, or we just born to spend our time without planing and values of being alive. It doesn't matter what we come to be, but it's only the ways we will do for the others are more important.

The Giving Tree

 

Love is hard to understand for me. Many people always talk about it, but I don't think they are deep realizing what does they have said. My friends and my family also have a problem to explain whatever I want to know or curious about love and like. It seems so difficult to me and I didn't find any answer now. No one can tell what exactly love can bring to our life. I only know that I love my mother, mother, grandmother, and aunt. However, I don't think I can love the others more than my family, or the group of people who I can call another family.

This story shows the love of giving and love of receiving. Those are the different kind of love which also make people feel happy and sad at the same time.

Little Blue and Little Yellow

Sometimes, we don't recognize how we have been changed, but the others can see it. However, I think we still the same after we understand that ways didn't where we want to go. Changed is hard to change back after we have changed. We only can make it better or worse than the last time we have done it.

The Important Book

          The best thing which I learn today is however something might be happened to our life, we might think we didn't have any ability to be ourselves anymore. So, of a pen is a pen whenever we were separated each parts of it, we are who we are until we don't realize who we are.

Morris the Moose

Someone believe on something that they have seen, known, felt, or noticed it before that situations are happened. The others might believe on what they want to receive from the society, try to be the best one, the right one, and be the one that everyone pay their attention and respect on him/her. So, it is the way we are looking for the needs of the Maslow's hierarchy of needs to feel safety, belonging, and also self-esteem. 

How Mad Are You

          What is it mad? I think it just the way people have some kind of different behaviors from the way that the society and culture have been telling us, what we have to do, what is a normal behavior, or anything else which almost makes us to be mad. There are 10 participants on this program, and half of them are people who have the mental illness, OCD, Anorexia (eating disorder), Schizophrenia, depression, and Bipolar disorder. The psychologists were trying to figure out who have those mental illness, but sometimes they were wrong. So, that can show us the mental illness is inside our mind, no matters how normal which we show outside. It depends on what we think, our past, and also another variable.

One Flew Over The Cuckoo's Nest

There are many reasons that people try to make the others feel like they were wasted or loosen  everything on their life. Sometimes, I think crazy doesn't mean to harm, it is the praise to call somebody who brave to be different from the society's frame. Thus, almost the biography of famous scientists also said that they were passing those time that those people saw on them like they were crazy man. That's why I think that crazy is good for people to change and do something new.

Horton Hears a Who

People are trying to judge the others with their own opinion from experiences, knowledge, etc. Although, those can be right or wrong. Almost of them always keep letting the different point of views out of their group to get the more secure for themselves without any proving.