วันอังคารที่ 3 ธันวาคม พ.ศ. 2556

Week 14 - Walk Meditation


               This activity is a little bit boring for me. Because I have to walk in front of the library with my friends. It wasn't silent and peaceful like it should be when I walk meditation in a temple. It just likes a fake scene for working and send it to the class.  So, it's okay for just show up something to the class. Next time, I think I should do it by myself instead of make it in the big group without any silent and peaceful.

Week 13 - Labyrinth


               This is my labyrinth after I have done it more than 5 times, because it didn't fit with those paper and I have to make it again and again until I got the idea how to make it appropriated with A4 paper. I used only black pen and other color pens to draw this picture. The benefits of the finger labyrinth can take me to the way I have to focus on the way which I touch my finger on paper. If I didn't pay attention, I might be lost and cannot out of the labyrinth. So, I think it helps me to release those confused things out of my head.

Week 12 - Tai Chi


               I think it is really difficult to do the right posture in this movement. It is really smooth and slow for make us feel calm and focus on what we are doing at that moment. However, I have been trying to do that since the first day I got an assignment from college. So, I might do it more effectively if I had more time to practice. 

Week 11 - Speak to Strangers


               It's really bored at first time I have to talk with another one who I don't know he'she gonna be. Since, Mr. C asked me to pick some piece of paper which has a name of a boy inside. I felt I don't like this way too much. I prefer a girl more than difference gender, because I always feel uncomfortable with the opposite one. However, I have changed my thought when I met those guys, they seem so friendly and one of them I already knew him from the other class. Thus, I think this activities are not bad, and it's okay for me.

วันจันทร์ที่ 2 ธันวาคม พ.ศ. 2556

Week 10 - Meditation


               After I have done a meditation in the classroom. I feel comfortable, calm, and relax in my brain and my mind. It likes I can release those stress out of my head and only focus on the recent work. Life is always make us confused how to go on the future way. There are too many barriers which came from our thoughts and also another conditions to stop us or let us be stronger, it depends on our point of view to see and solve it. So, meditation can provide the benefits of deep thinking and release stress at the same time.

Week 9 - Cups Song


               This week is the week that we have to work on some project to work together. My group chose the When I'm Gone by Anna Kendrick which we have to practice on how to do the cups song together. At first I feel like it was really crazy to make something that I have never think I have to do it before. For sure, I don't want to do it. I thought it was bored and non-sense. However, I have changed my mind after I make it at the first time in my room. It's a little bit confused when I pay my attention on another thing. Then, I've tried my best to focus on the cup only and I can do it well after all. That made me think I can do whatever I try my best to do it.

Week 8 - Midterm



               All of the theories are made by human, all of our beliefs are came from what the past have been wrote, and all of us are different to be the similar one. Even though, we know we are individual characters, the only person who we or another one couldn't change all of thing that we have been doing. We always stand and still at the same trap of life. We don't know why we have to be in this world, what we need to do for our life, or we just born to spend our time without planing and values of being alive. It doesn't matter what we come to be, but it's only the ways we will do for the others are more important.